Sunday, November 6, 2011

The Digits - 11/5/11


It's been a month already?

309 LBs
Chest: 52"
Abdomen: 51"
Waist: 48.75"
Arm: 15"
Thigh: 24.75"
Hips: 45.75" 

Results!  Weight, waist, arms, thighs and hips are down.  Getting easier and feeling good.
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3 comments:

Melissa Jones said...

Great progress, Kev! What have you been doing?

November 7, 2011 at 2:16 PM
Kevin Jones said...

weight lifting & cardio 3 to 4 times a week, and just watching what I eat.

November 8, 2011 at 4:37 PM
t3reese said...

why hello there! glad to see that progress is being made once again. good job kevin!

November 8, 2011 at 5:20 PM

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